By Mike
NEED A LOW CHOLESTEROL RECIPE
WELL THIS ONE IS OUT OF THE WORLD YOU WILL NEED
4 FRESH FILLETS. THE ONES YOU HAVE CAUGHT [THAT ALWAYS MAKES FOR A GOOD STORY AT THE TABLE ]
2 TBSP GRATED ONION
1 TBSP FINELY CHOPPED CELERY
4 TBSP OIL
4 SLICES TOAST,CUBED
1 TBSP CHOPPED PARSLEY
JUICE OF ONE LEMON
GRATED RIND OF 1/2 LEMON
1 TSP SALT
PEPPER AND DASH NUTMEG
WHILE THE OVEN IS PREHEATNG TO 375 DEGREES
SAUTE ONION & CELERY IN OIL.
MIX IN REMAINING INGREDIENTS.
PLACE 2 FILLETS ON THE BOTTOM OF AN OILED BAKING DISH.
SPREAD DRESSING OVER FISH AND TOP WITH REMAINING FILLETS.
DUST WITH PAPRIKA,DOT WITH BUTTER AND BAKE FOR 40 MIN.
