By John
Combine 2 servings of low or no-fat cottage cheese with one serving of no fat yogurt ,one ripe banana,two teaspoons of cocoa powder and sugar to taste this can be eaten as a breakfast or a dessert
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By John
Combine 2 servings of low or no-fat cottage cheese with one serving of no fat yogurt ,one ripe banana,two teaspoons of cocoa powder and sugar to taste this can be eaten as a breakfast or a dessert
