By Sunspree
INGREDIENTS:
1 1/2 LB COD FILLETS
1/4 CUP FLOUR
1 EGG BEATEN
1 CUP PANKO BREAD CRUMBS
1/4 CUP PEANUT OIL
SALT / PEPPER TO TAST
THE LEMON IS OPTIONAL
STEP ONE—PREHEAT LARGE SAUTE PAN ON MED . DIP FISH IN FLOUR [BOTH SIDES] THEN DIP INTO EGG MIXTURE LET EXCESS DRIP OFF THEN COAT WITH PANKO
STEP TWO==== PLACE OIL IN PAN THENADD FISH COOK 4-5 MIN ON EACH SIDE OR TILL CRUST IS GOLDEN, AND FLESH IS FLAKY. DRAIN ON PAPER TOWEL AND SEASON WITH SALT/PEPPER. NOW FOR THE LEMON IF DESIRED.
BAKE COD IS A GREAT WAY TO CHANGE THE TASTE
PREHEAT OVEN TO 400F PLACE 11/2 LB COD IN FOIL POUCH WITH 1 TABLESPOON BUTTER 1/4 TEASPOON SALT,1TABLESPOON CHOPPED PARSLEY,AND 1/2 CUP DICED TOMATOES BAKE 8–10 MIN OR TILL OPAQUE AND SEPARATES EASILY